Aim to Nurture, Not Fix What is it about this phase that makes it such a burden? Is it the mood changes? The sudden dip in energy? Is it the patience we had growing thinner? Hormonal fluctuations create so many undesirable effects and it happens like clockwork, of course-every single month. Although there is no “fix” to a natural process and this shouldn’t really be our aim. Maybe the right mindset and a few new habits can make the experience more fulfilling for us.  Natural